9/6/16
/2 rounds with no rest between movements.
2 min AMRAP burpees over bar.
1 min AMRAP deadlifts (goal is 15-25).
2 min AMRAP double unders.
1 min AMRAP deadlifts (goal is 15-25).
Axle deadlifts encouraged.
Mobility post WOD.
2 rounds with no rest between movements.
2 min AMRAP burpees over bar.
1 min AMRAP deadlifts (goal is 15-25).
2 min AMRAP double unders.
1 min AMRAP deadlifts (goal is 15-25).
Axle deadlifts encouraged.
Mobility post WOD.
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