2/22/17

STRENGTH: 12 min to shoulder the heaviest possible stone.

WOD: Partners -- similar strength recommended. 
4 rounds
Partner A runs 400m.
Partner B does AMRAP stone to shoulder.
When partner A returns he/she does AMRAP stone to shoulder and Partner B runs 400m.
Complete this cycle 4x so each person runs 1 mile.

Two scores for this WOD
1. Overall time
2. Total combined reps

Team name and scores on the board.
Photo Credit: Sandro Art & Photography