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Hybrid Athletics Partner Throwdown

  • Hybrid Athletics Stamford 76 Progress Drive Stamford, CT, 06902 United States (map)

Join Hybrid Athletics for the PARTNER THROWDOWN on October 27!

This is a same-sex partner competition, RX only, for men and women with an emphasis on strongman movements mixed with traditional CrossFit movements.

There will be 3 WODs plus a floater. 1st, 2nd and 3rd place winners.

No refunds. Transfer of teammates or teams is fine, please reach out to support@sweatworks.net to make those changes. Workouts subject to change.

WORKOUTS

Event 1:
5 Rounds 10 Min Cap- (partner A completes 1st movement then partner B completes 1st movement, etc. When both partners get through all 3 movements then 1 round is complete)

3- Deadlifts with Axle Bar (275/155)
6- Burpees
9- Pull ups (any style)

Event 2:
8 min to complete 75 thrusters (135/75)

*partition as needed (1 person works at a time, each partner must complete at least 5 thrusters within the 75 required)

Event 3:
15 min AMRAP (partition as needed, 1 person works at a time)

2 Stone to Shoulder (145/95)
50 Double Unders

Floater:
10 min to find Max 50 ft Yoke Carry (Score is total combined weight between both partners, completed 50 ft carry with no drops)

To Register Go To: https://www.conquestevents.net/events/hybrid-athletics-partner-throwdown/details?editMode=false