1/3/12 Rest Day

Today is a rest day for strongmanwod.com.  Please take a moment and share your thoughts on the programming.  I also want to hear how you're feeling after following strongmanwod for ?? weeks, months, etc.  How often do you complete the workouts?  How do you choose which ones you'll attack?  What makes a wod fun or not fun? Please share your thoughts.

Thanks for supporting our little movement.

Visit www.Hybridathletics.net for details on clothing, seminars, metal equipment, and all things Hybrid.

Rob O