5-4-3-2-1

5 minutes for max reps of Body Weight Bench Press(scale as needed) 4 minutes for max reps of Vested Shuttle Runs--50M per length--30 pound vest

3 minutes for max reps of DUAL 53 pound KB swings

2 minutes for max DUAL Dumb Bell Push Jerk--65 pounds per hand Rx'd Men(scale as needed)

1 minute max reps Double Unders

Score is total accumulation of reps.

Post load and thoughts to comments.  I want feedback on this one!!