We are in the final week leading up to the CF Strongman Seminar at CF SoCo in Colorado Springs on November 12th. There are a couple spots left before it sells out. If you are interested in joining us for the day you can sign up using this address below- http://www.regonline.com/builder/site/Default.aspx?EventID=995897
November 19th we are having our Fall Challenge at Hybrid. Individuals only. None of the workouts will be released until the morning of the event. We have a handful of spots left in each division. Men's Under and Over 185. Women's Under and Over 125. Teen division as well. Register below--
As always--I'm looking for feedback on the last few workouts. What do you like/dislike? How are you feeling? We're seeing over 1000 unique visitors per day which is really impressive. Let's grow that number by a factor of 10. Tell your friends.