Rest Day

Hybrid is hosting a Strongman Competition on February 25th.  Men's weight classes are under 175, under 200, under 231, and over 232.  Women's weight classes are under 130, under 155, and over 156.  Sign up here--http://hybrid-athletics.myshopify.com/products/copy-of-hybrid-competition CrossFit Strongman Seminars are sprouting up all over the world.  Here is a list of all upcoming events along with the registration page on CrossFit.com.

http://www.crossfit.com/cf-info/specialty_certs.html#10

March 3rd, Albany, NY

March 17th, CrossFit Skylands, Sparta, NJ

March 24th, CrossFit Clitheroe, Lancashire, England

March 25th, CrossFit Brussels, Brussels, Belgium

March 31st, Reebok CrossFit Nurnberg, Germany

April 1st, CrossFit Amsterdam, Netherlands

April 14th, CrossFit Colosseum, Toronto, Canada

April 21st, CrossFit BWI, Glen Burnie, Maryland

May 5th, CrossFit Gold Coast, Queensland, Australia

May 6th, CrossFit Gold Coast, Queensland, Australia

May 12th, Real World CrossFit, Mandurah, Western Australia

May 13th, Real World CrossFit, Mandurah, Western Australia

June 9th, CrossFit Barrington, Lake Barrington, Illinois

June 16th, CrossFit BoomTown, Rochester, NY

(just added--September 1st, Rainier CrossFit, Rainier, Washington)

We just took delivery of 70+ Hybrid/HydroFlask Water bottles.  These things are amazing.  I was so tired of cleaning up 100 plastic bottles a week at Hybrid that I ordered these from my friend, Travis, at HydroFlask.  Check it out--http://hybrid-athletics.myshopify.com/products/hybrid-athletics-water-bottle-21oz