Rest Day

Feedback!!!  I'm looking for your thoughts on Strongmanwod.com.  Please drop some comments. Couple announcements-

This weekend Hybrid is hosting our first official CrossFit Strongman Seminar.  We still have a few spots left.  You can register thru CrossFit.com or you can go to Hybridathletics.net and click the tag in the top left corner.  Start time is 9am and it will run until 4:30pm.

Future seminars will be held on October 15th at CF Ethos in Laguna Hills, CA.  That event is at 60% capacity already.  November 12th at CF SoCo in Colorado Springs, CO.  December 10th at CF BWI in Glen Burnie, MD.

Finally, Hybrid's Fall Challenge has been announced and will take place on November 19th.  This will be an insane event....as usual.

Please leave feedback, comments, and concerns.

Rob O