Rest Day 9/5/12

We had an outstanding day in Washington state this past Saturday.  50+ attendees went thru our CrossFit Strongman seminar.  Kurtis Bowler has a top notch facility...never seen a gym as clean or as well equipped.  Thank you to our hosts for putting together a great venue. Our next stop is a sold out event in Myrtle Beach at CrossFit Vengeance on 9/22.  Colorado Springs, CrossFit SoCo, is next on 10/6 and TJ's Gym, CrossFit Novato, is on 10/20.  If you haven't registered and you'd like to attend any of these events please check out the sign up page listed here--http://www.crossfit.com/cf-info/specialty_certs.html#11

Team Linda is filling up nicely.  December 8th teams of 3 will be having their way with Linda.  You can read about it here in the FAQ--http://strongmanwod.com/?p=1290  If you'd like to enter please do so as soon as possible.  This event promises to be amazing!!

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