Rest Day Announcements

CrossFit Strongman Tour is starting up again in September with a visit to Rainier CrossFit.  To see if we are coming to your neck of the woods check out the strongman link here--http://www.crossfit.com/cf-info/specialty_certs.html#10 While on tour in Europe and Australia we will be dropping into several boxes for Strongman Challenges.  The challenges are 3 events and about 3 hours long.  We will blur the line between CrossFit and Strongman movements.  We can(and will) scale down for ANYONE of ANY ability.  Please enter one of the Challenges if you're close by...they are tons of fun.

Europe Challenges--http://hybridathletics.net/european-strongman-competitions/

Australian Challenges--http://hybridathletics.net/australian-strongman-competitions/