Rest Day for 12/13

First--thank you to everyone for responding with your locations.  This site is much broader than I would/could have imagined.  As with all rest days I'm interested in feedback.  Please send me a message at with anything at all related to this site including workouts, seminars, apparel, equipment etc.. Second--below is the link to the registration pages for all the CrossFit Strongman seminars coming up.  If we are swinging by your house please drop in and spend the day with us.  We are in the process of selling out seminars all around the world so hopefully we'll get to meet each strongmanwod follower eventually.

Newly added seminars on May 19 and May 20 at CrossFit Goldcoast in Australia were just added to  For our Aussie friend sign up as soon as possible to secure your spot.  These events will sell out for sure!!  Here is the link to each one of those seminars--

May 19th

May 20th

Finally--Hybrid Athletics has loads of clothing ready to ship for the holidays.  We're also expecting a shipment of Atlas Stone Molds to be delivered by Friday, 12/16.  I'm sorry for the lengthy delay on the molds but we're experiencing growing pains...molds are becoming VERY popular!!  If you'd like to place an order for molds they will ship no later than Monday 12/19.

Thanks for following!!