Rest Day for July 5th

Announcements-- We have booked our European tour for 2013.  Europe will be between January 9-21.  We'll be stopping in Weisbaden, Nurnberg, Berlin, Antwerp, and Basel.  The plan is to have Strongman Challenges(open to both genders and all skill levels) and CrossFit Strongman Seminars.  Here is the full schedule--

9 Jan 2013 - Rob and crew arrive Frankfurt Int. 10 Jan - StrongMan Comp at CF Wiesbaden (RCFN will provide Equipment) 11 Jan - StrongMan Challenge at RCFN(Reebok CF Nurnberg) 12 Jan - StrongMan Seminar at RCFN 13 Jan - StrongMan Seminar at RCFN 15 Jan - StrongMan Comp at CF Cassle (Equipment provided by RCFN) 16 Jan - Travel to Antwerp arrive Mid Afternoon 17 Jan - StrongMan Comp at CF Antwerp (Equipment provided by RCFN) 18 Jan - Rob and crew fly to Basel 18 Jan - CF StrongMan Comp CF Basel 19 Jan - StrongMan Seminar at CF Basel 20 Jan - Rob and Crew fly back to America

All registration pages will be linked and posted here shortly.