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A CrossFit History Lesson with Rob Orlando

  • Hybrid Athletics 1434 State Street Bridgeport, CT, 06605 United States (map)

On Saturday December 3rd, Rob Orlando will be discussing the CrossFit blueprint and take a dive into how it has changed over the past decade. This informal Q&A session aims to educate the local CF community while highlighting what makes boxes different from one another. From programming, to community, to leaderboards and competitions— everything is on topic.


Rob O extends a personal invitation to ALL local CrossFitters.


Join us for a FREE 9am class at Hybrid Athletics in Bridgeport, CT and then stay for this meaningful discussion which will begin at 10:30am.


Hybrid Athletics Bridgeport

1434 State Street

Bridgeport, CT 06605


Earlier Event: November 19
Hybrid Athletics Throwdown Competition
Later Event: May 6
Bring a Friend Day