Two locations for the price of one membership.

Enjoy the convenience of training at Hybrid Athletics Bridgeport or Hybrid Athletics Stamford.  Both locations are easily accessible from I-95 and the Merritt Parkway, and the Stamford location is a quick ½ mile from the Springdale Metro North train station.

Experienced hands on coaching.

Hybrid Athletics is owned and coached by Rob Orlando, a competitive Strongman and CrossFit Games Athlete.  Rob leads a team of experienced coaches who will be 100% involved in your progress from the moment you walk through the door.  Whether you’re an absolute beginner or an experienced athlete, our coaches will get to know your strengths and weaknesses, and customize your workouts to help you achieve your individual goals.  

Small group setting.

Some CrossFit gyms have large classes, which often mean less time working one-on-one with a coach.  At Hybrid, the class sizes are small enough that you will always have personal attention from a coach.  All movements will be carefully taught and demonstrated, so you can feel confident that you are performing them correctly.  You will be challenged daily in a fun and safe way, while making new friends and getting in the best shape of your life.

Creative programming.

We’re a CrossFit gym, but we love incorporating Strongman movements—such as atlas stones, tire flips, and heavy carries with odd objects—into our programming.  This creative fusion of CrossFit and Strongman is unique to Hybrid Athletics, and has proven to be the most effective way to develop overall strength and athleticism.  It also fits perfectly within the traditional CrossFit model of constantly varied functional movement performed at high intensity. 

Welcoming community.

It’s way more fun to workout with friends.  Hybrid is a great community of friendly, down to earth people, who enjoy working out together, and offer lots of support and cheers for one another.  Our members are teachers, nurses, lawyers, investigators, students, dancers, business professionals, stay at home moms, police officers and detectives, military service men and women, and so much more.  Fitness levels vary from complete beginners to competitive athletes.  All are welcome.  Any age, any gender, any fitness level.  We look forward to working out with you!

Showers and amenities.

Both locations have bathrooms and showers on site, so you can workout, clean up, and hit the road with ease.

Special programs.

Hybrid members have access to special programs including Olympic Lifting clinics, CrossFit Strongman seminars, nutrition clinics, CrossFit Kids programs, and more.  Please see our Events page or contact us at for more information.

Flexible membership options.

We have several different membership options, including twice a week, three times a week, and our most popular monthly unlimited membership.  We also offer a convenient 10 (or more) class “punch card” for those looking for a bit more flexibility.  Click here for our class schedule and click here for our prices.


We proudly offer a 15% discount off our full price membership to military service men and women, fire fighters, police officers, health care providers, EMTs, teachers, and students!